Hello again! It's been much longer than I like between blogs, but its a manifestation of a greater issue I've been dealing with in the last few months: taking care of myself. I'm an overly sacrificial person. It's true. Putting others in front of myself comes naturally, but I don't do it in a healthy … Continue reading Build or Break: What do you choose?
light
#ilovemybuvvers
AJNA--Listen to your inner instruction. You are all the answers. My Lululemon mat has this quote at the top, always reminding me of the true goal of yoga; not to become a new person, per se, but to return to who I was created to be! Coming back to my mat, stripped of all the … Continue reading #ilovemybuvvers
The Yoga Challenge
Yoga challenges and yoga selfies are incredibly popular as of late. If you follow me on Instagram or Facebook, you'll see I like to participate in monthly yoga challenges. I'm aware that I may have clogged your feeds with pictures of myself in various poses, and I apologize if that causes you any grief; however, … Continue reading The Yoga Challenge
Stillness
Sheesh, it's been a busy week. Classes, work, visiting old friends in Flagstaff, family time, working out, an amazing hike, and of course, some yoga. I won't pretend I've been a model yogi in this week. My reactivity flared up, eager to be annoyed by small things and passing comments. I was hurt, agitated, sad, and … Continue reading Stillness
You are magnificent
Here you are; Before me you shine; Radiance abounds. Here you are; your feet rooting below, unsure of the trust. Here I am; alone and conquered, how do i continue? Here I am; shattering surrounds you, your calling awaits. Jenna Luckow
oh, them vices.
What’s your crutch? We all have one. Or twelve. Myself? I have a few. I don’t want to focus this post on any particular addiction. I simply want to acknowledge that when I am anxious, frustrated, hurt, insecure…. I turn to a few things to help me “get over it”. Wait, wait. I thought Jenna is … Continue reading oh, them vices.
BeGolden 