You know what's kinda the worst? Second guessing whether your story, your wisdom, your life, is really worth telling. It's not as though I continuously get feedback that sounds like, "Geez, Jenna, shut up already", and yet I have allowed this little ticker tape to continue in my brain when I start to share my … Continue reading Self-worth, insights, and all the other things I worry about
live yoga
Why I always #optoutside
How often do you go outside and feel like you're outside? I mean really feel it. We walk from our home to our car and our car to our work and back again. Windows rolled up to make sure the AC or heater is safely stuck inside with us. From time to time we sit … Continue reading Why I always #optoutside
Build or Break: What do you choose?
Hello again! It's been much longer than I like between blogs, but its a manifestation of a greater issue I've been dealing with in the last few months: taking care of myself. I'm an overly sacrificial person. It's true. Putting others in front of myself comes naturally, but I don't do it in a healthy … Continue reading Build or Break: What do you choose?
#ilovemybuvvers
AJNA--Listen to your inner instruction. You are all the answers. My Lululemon mat has this quote at the top, always reminding me of the true goal of yoga; not to become a new person, per se, but to return to who I was created to be! Coming back to my mat, stripped of all the … Continue reading #ilovemybuvvers
The Yoga Challenge
Yoga challenges and yoga selfies are incredibly popular as of late. If you follow me on Instagram or Facebook, you'll see I like to participate in monthly yoga challenges. I'm aware that I may have clogged your feeds with pictures of myself in various poses, and I apologize if that causes you any grief; however, … Continue reading The Yoga Challenge
Equanimity
So.... I joined the group of tattooed people today. While I wanted a tattoo for a long time, I was terrified; my body would never be the same. It would never be "pure" again, as I liked to joke with my friends. Then my beautiful friend Barbara reminded me how my body changes daily … Continue reading Equanimity
BeGolden 