You know what's kinda the worst? Second guessing whether your story, your wisdom, your life, is really worth telling. It's not as though I continuously get feedback that sounds like, "Geez, Jenna, shut up already", and yet I have allowed this little ticker tape to continue in my brain when I start to share my … Continue reading Self-worth, insights, and all the other things I worry about
meditation
The Yoga Challenge
Yoga challenges and yoga selfies are incredibly popular as of late. If you follow me on Instagram or Facebook, you'll see I like to participate in monthly yoga challenges. I'm aware that I may have clogged your feeds with pictures of myself in various poses, and I apologize if that causes you any grief; however, … Continue reading The Yoga Challenge
Stillness
Sheesh, it's been a busy week. Classes, work, visiting old friends in Flagstaff, family time, working out, an amazing hike, and of course, some yoga. I won't pretend I've been a model yogi in this week. My reactivity flared up, eager to be annoyed by small things and passing comments. I was hurt, agitated, sad, and … Continue reading Stillness
You are magnificent
Here you are; Before me you shine; Radiance abounds. Here you are; your feet rooting below, unsure of the trust. Here I am; alone and conquered, how do i continue? Here I am; shattering surrounds you, your calling awaits. Jenna Luckow
oh, them vices.
What’s your crutch? We all have one. Or twelve. Myself? I have a few. I don’t want to focus this post on any particular addiction. I simply want to acknowledge that when I am anxious, frustrated, hurt, insecure…. I turn to a few things to help me “get over it”. Wait, wait. I thought Jenna is … Continue reading oh, them vices.
Endless Learning (originally written 3/16/2015)
Had another amazing Yogaholics Anonymous class yesterday! The group was enthusiastic, willing and strong! Hope to see more yogis and non-yogis alike at our next meeting. It is always such a pleasure to teach, especially when I'm having a hard week, as I am currently. My grandmother passed away a few weeks ago, and I can't … Continue reading Endless Learning (originally written 3/16/2015)
BeGolden 