I've been struggling lately. Thoughts of suicide permeating my thoughts, paired with an overwhelming sense of loneliness and brokenness. And I didn't want to live there any longer. While my brain doesn't process things "correctly", I wanted to take whatever steps I could to help get myself out of this rut. So I scurried off … Continue reading Just a Few Waves.
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#ilovemybuvvers
AJNA--Listen to your inner instruction. You are all the answers. My Lululemon mat has this quote at the top, always reminding me of the true goal of yoga; not to become a new person, per se, but to return to who I was created to be! Coming back to my mat, stripped of all the … Continue reading #ilovemybuvvers
The Yoga Challenge
Yoga challenges and yoga selfies are incredibly popular as of late. If you follow me on Instagram or Facebook, you'll see I like to participate in monthly yoga challenges. I'm aware that I may have clogged your feeds with pictures of myself in various poses, and I apologize if that causes you any grief; however, … Continue reading The Yoga Challenge
Equanimity
So.... I joined the group of tattooed people today. While I wanted a tattoo for a long time, I was terrified; my body would never be the same. It would never be "pure" again, as I liked to joke with my friends. Then my beautiful friend Barbara reminded me how my body changes daily … Continue reading Equanimity
BeGolden 