It's been quite a while since my last entry, and for probably good reasons--at least, that's what I keep telling myself. #justification So let's take a quick journey from September, shalth we? (I'm aware this is not a word, thank you!) I was a few months into a relationship in that post, and with the … Continue reading I do what I want!
yogi
Happiness all over
There are endless amounts of movies, books, studies, workshops, and the like that delve into what happiness really is, and why humans are seeking it. And I've been eating them up. It began when I watched a documentary called Happy, focused on what makes a variety of people happy all over the world, ranging from high-power … Continue reading Happiness all over
The Yoga Challenge
Yoga challenges and yoga selfies are incredibly popular as of late. If you follow me on Instagram or Facebook, you'll see I like to participate in monthly yoga challenges. I'm aware that I may have clogged your feeds with pictures of myself in various poses, and I apologize if that causes you any grief; however, … Continue reading The Yoga Challenge
Stillness
Sheesh, it's been a busy week. Classes, work, visiting old friends in Flagstaff, family time, working out, an amazing hike, and of course, some yoga. I won't pretend I've been a model yogi in this week. My reactivity flared up, eager to be annoyed by small things and passing comments. I was hurt, agitated, sad, and … Continue reading Stillness
Equanimity
So.... I joined the group of tattooed people today. While I wanted a tattoo for a long time, I was terrified; my body would never be the same. It would never be "pure" again, as I liked to joke with my friends. Then my beautiful friend Barbara reminded me how my body changes daily … Continue reading Equanimity
You are magnificent
Here you are; Before me you shine; Radiance abounds. Here you are; your feet rooting below, unsure of the trust. Here I am; alone and conquered, how do i continue? Here I am; shattering surrounds you, your calling awaits. Jenna Luckow
oh, them vices.
What’s your crutch? We all have one. Or twelve. Myself? I have a few. I don’t want to focus this post on any particular addiction. I simply want to acknowledge that when I am anxious, frustrated, hurt, insecure…. I turn to a few things to help me “get over it”. Wait, wait. I thought Jenna is … Continue reading oh, them vices.